If you suffer from acne, you know how exasperating it can be to feel as if you are fighting a losing battle. Be aware that just because something is costly, it doesn’t mean all their marketing claims will be true. Luckily for you, there is some great information available that can help you to control your acne and get that clear skin you’ve been wanting.
Try using tea tree oil on acne prone spots for clearer skin. Used to reduce oil buildup, tea tree oil can be less drying to the skin than many other treatments, and is a more natural product.
You should always avoid popping, or picking at, acne pimples. The desire to pick and pop spots can be hard to avoid, but you need to realize that by doing this you are just spreading the bacteria within the acne, which will cause more blemishes. Also, if you repeatedly pick at the same spot, you can break open the skin and leave a scar once it heals.
Extreme temperatures, especially heat and humidity, can prompt acne breakouts. You may find that in warmer weather you tend to sweat more. Sweat is a major pore-clogging culprit. This can cause your acne problems. If the weather’s cold, you may get dry skin. Neither extreme is desirable.
If you have acne issues, take the time to change your bed linens at least one every 3-4 days. These oils transfer onto your pillow cases and sheets as you sleep. Then, they can make their way back onto your face. Keep your bed linens freshly laundered to help reduce this oily transfer.
Zinc is great for fighting acne, as it reduces free radicals beneath your skin. A zinc supplement will greatly diminish cystic acne; inside and out.
If you have access to a pool, lake, river or beach, swim whenever you can. Swimming releases tension and relaxes the body and mind which can alleviate stress induced acne. Chlorine is known to soothe the skin and dry out your pimples as well.
Salicylic acid is a common ingredient found in skin care products that fight acne. When combined with beta hydroxyl acids, the salicyclic acid helps cause skin cells to shed more rapidly, revealing the clear skin underneath.
Keep your face clean, especially when you workout and break a sweat. Consider carrying a package of facial cleansing wipes for times that washing may be inconvenient. This will help you quickly and easy wash away bacteria. Remember that wipes are strictly a stopgap solution; they cannot replace the thorough cleansing you can do at home!
Acne can be caused by stress and pressure. That is why it is so important to take the time out to relax sometimes. When you do activities that you enjoy, you will be actively reducing the stress and will balance out your hormones, which is usually the cause of acne. Cigarettes and caffeine can also make acne worse, so avoid them.
The are things you can do to treat a chronic or acute acne problem. Science has made great strides in treating acne, the teenage malady that affects literally millions of adults. Learn how to treat your acne problem. There is a lot of information in this article that can help you start to eliminate acne from your life and improve the overall health of your skin.…Continue Reading